Battling the Baby Blues : Post-Pregnancy Changes and Ways to Deal with them

Aches? Afterpains? Disturbed Sleep Cycle? Your body undergoes a lot of changes after a baby is born. The postpartum period i.e. the weeks following childbirth to the period where your body returns back to its pre-pregnant stage is a crucial time for all the mothers, especially if it's your first baby. The cascade of changes that follows are based p...
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