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Physiotherapy for Back Pain Treatment in Pune
Back pain is a common problem that affects millions of people. The Healyos Program of Back Pain Treatment in Pune offers an effective solution to reduce pain and discomfort along the spine, from the neck to the tailbone.
Back pain can be classified into different types based on the location of the pain. Cervical Pain which occurs in the neck area, is often referred to as cervical spondylitis. This type of pain is usually caused by degenerative changes due to aging and prolonged abnormal postures that result in compression of the vertebrae and spinal disks.
Upper back pain is usually caused by poor posture and muscle weakness, which can cause radiating pain in the neck and headaches.
Treatment for low back pain :
Low back pain is the most common type of back pain and can be caused by a wide variety of factors, ranging from prolonged sitting to nerve compression. The Healyos Program of Back Pain Treatment in Pune can help alleviate the pain and discomfort associated with low back pain.
Finally, sacral or tailbone pain is caused by prolonged periods of sitting in an abnormal or sacral-sitting posture. The Healyos Program of Back Pain Treatment in Pune can help patients identify and correct these posture-related issues, reducing the risk of sacral pain and discomfort.
By addressing the root causes of back pain, the Healyos Program of Back Pain Treatment in Pune provides patients with an effective and long-lasting solution and treatment options for low back Pain and other back pain problems.
General Queries regarding Back Pain Treatment in Pune
Back pain can be caused by a range of different conditions. The most common causes are:
- Muscle spasms: sudden pain in the neck or low back due to a jerky movement or while lifting a heavy object often causes muscles to tense up and become irritated, leading to pain in that area
- Nerve compression: Degenerative changes in the spine can cause compression of the surrounding nerves leading to pain, numbness, or tingling that may extend to the back of the thigh and leg.
- Osteoporosis: Reduction in bone density with ageing can cause back pain with or without the occurrence of compression fractures within the vertebrae
- Prolapsed interverterbral disk or slip disk: Degenerative changes or incorrect lifting techniques can cause the contents of the disk between 2 vertebrae to be pushed out and compress the surrounding structures leading to back pain and spasm
To know more about steps you can take to prevent or reduce back pain at home, head to our blog- 10 ways to manage back pain at home
Note that in order to receive long-term, cause specific care for back pain, visiting a doctor or physiotherapist is necessary. A doctor might prescribe medications to relive acute symptoms and ask for an x-ray or scan to diagnose the root cause of back pain. A referral to a physiotherapist will be made in order to start exercises and pain-relief modalities to relieve back pain and other associated symptoms. A physiotherapist uses modalities like TENS, IFT, or hot packs to relax the muscles of the back and reduce pain in the deep tissues.
Alternative treatments used when the previous modalities become ineffective are dry needling, cupping, manual therapy or deep tissue massage. Once pain is under control, exercises to maintain mobility and improve muscle function are started.
Back pain is most often relieved by medication and physiotherapy. Depending upon the root cause, exercises aimed at relieving nerve compression and improve muscle strength are effective in managing symptoms. Sometimes, when the underlying cause of back pain is a complex one, such as fracture, infection, osteomyelitis, tumour or severe spinal cord compression, surgery becomes important and life-saving.
Where can I receive back pain treatment in Pune?
Additionally, you can visit our clinic in Kharadi, Pune to receive treatment from our skilled physiotherapists.
